Herbal foot bath at Ha Giang city

Legs are important body parts that not only bear the weight of the whole body, but also help the body move and move. According to statistics, in a lifetime people travel about 100,000km, equivalent to going around the world twice. In all bodily activities, the feet always carry the heaviest responsibility, so taking care of and protecting healthy feet is essential.

1. Effects of Herbal foot bathHerbal foot bath

For Eastern people, the feet are considered the second heart of the body. At TUAN DU Oriental Healthcare, customers will be able to soak their feet in the clinic’s specialized medicinal water made from many herbs such as: mugwort, lolot leaves, millet bale, cinnamon… When undergoing During the cooking process, the active ingredients in medicinal herbs will dissolve in water or emit vapor. Herbal foot bath water will penetrate the body through the feet and promote good effects for the body such as: clearing meridians, increasing blood circulation, improving metabolism; flexible muscles, bones and joints; strengthen resistance; cures many diseases…

2. Foot bathing process at Tuấn Du Oriental Healthcare

The process of soaking your feet with medicinal water is also very simple, the herbs will be boiled and their essence filtered. Then the herbal water is allowed to gradually cool to about 30 – 40oC, pour the cooked herbal water into a specialized foot bath with a vibration regulator and soak your feet in it for about 15-30 minutes.

The medicinal water, along with the water’s vibrational frequency, directly impacts your feet. You will feel your body light and relaxed, and your fatigue will seem to disappear. This method is suitable for people who walk a lot, have tired legs, the elderly, people who work in a sedentary position (sitting for a long time, standing a lot), people with rheumatoid arthritis, high blood pressure…

However, for herbal foot bath therapy to be effective, it must be combined with foot reflexology massage. After 15 minutes of soaking your feet in medicinal water, you will massage and press local acupressure points in the foot area.

Because the legs and feet have many acupuncture points and reflex areas corresponding to internal organs and organs in the body, when applied with a force appropriate to the body, it will help the body correct dysfunctions. of the respiratory organs; Digest; cyclic; nerve; musculoskeletal; genital; urology; relieve pain, soothe nerves, reduce stress; relax and restore health.

Herbal foot bath

Foot massage at TUẤN DU Oriental Healthcare.

3. What is the effect of Foot massage?

Foot massage

Research shows that foot massage has many other health benefits such as:

  • Relieves stress and helps boost mental well-being: From reducing stress and increasing energy, you will have healthier choices for your health such as working hard, eating scientifically,…
  • This is possible because foot massage activates the nervous system. the nervous system produces a lot of endorphins – a neurotransmitter in the brain that helps create positive emotions, improve mood and reduce pain;
  • Paint relief: Foot massage helps to reduce foot pain effectively. In addition, a study on people who received foot massage after appendectomy also demonstrated that massage helped them have less pain, using less pain medication;
  • Increases circulation: Foot massage improves circulation, helps cure diseases and keeps muscles and tissues healthy. This is especially important for people with health problems that lead to poor circulation or nerve damage, such as diabetes;

In addition to the above benefits, foot massage also helps the specialist check other problems on the patient’s body.

See more: Massage body, Thai massage, Shiatsu massage, Acupressure, Sauna,…

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TUAN DU ORIENTAL HEALTHCARE

Address: No.369 – Nguyễn Trãi street – Hà Giang City

Phone: (+84) 983 444 560 – (+84) 359 736 095